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Conversations with a Dentist

Conversations with a DentistDr. Esther ยท Kampala
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๐ŸŽฌ Video ยท 90 sec watch

Flossing: What You're Probably Doing Wrong

A 90-second demo of the C-shape flossing technique.

May 24, 2026 ยท Dr. Esther Lukwago

Most people use floss like a saw โ€” straight up and down. That misses the spots where cavities actually form.

The C-shape technique

  1. Wrap the floss around the side of the tooth in a C shape
  2. Slide gently below the gumline
  3. Up and down 2โ€“3 times, then repeat on the next tooth
  4. Fresh section of floss between every two teeth

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