๐ฌ Video ยท 90 sec watch
Flossing: What You're Probably Doing Wrong
A 90-second demo of the C-shape flossing technique.
May 24, 2026 ยท Dr. Esther Lukwago
Most people use floss like a saw โ straight up and down. That misses the spots where cavities actually form.
The C-shape technique
- Wrap the floss around the side of the tooth in a C shape
- Slide gently below the gumline
- Up and down 2โ3 times, then repeat on the next tooth
- Fresh section of floss between every two teeth
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