🎬 Video · 1:02
Brush Like a Pro in 60 Seconds
Dr. Esther demonstrates the correct brushing technique in real time. Watch this once and you will never brush the same way again.
May 25, 2026 · Dr. Esther Lukwago
The technique in 4 points
- 45-degree angle to the gumline
- Small circular motions — not back-and-forth scrubbing
- Two minutes minimum — 30 seconds per quadrant
- Don't forget your tongue
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